Listening Music Can Reduce Stress Level While Driving In Jam


We have very good news for a specific group of people. If you are the person who takes stress while driving then your problem is solved from now onwards as for you we have some very brilliant solution which will definitely, help you out from this problem. But first, we would like to inform you that while driving if you get stressed then it is not good for your health and it can also develop cardiovascular diseases. And as per the study performed by the Brazilian researchers, we had come to know that while driving in jam we get stressed. So the researchers have found that if the driver plays instrumental songs in the car there is very little chance of getting stressed.

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This study was printed in the journal Complementary Therapies in Medicine. In this study, many well-known researchers from very well-known institution and the university had taken part such as a few of the researchers are from the University of Sao Paulo (USP) in Brazil, Oxford Brookes University in the United Kingdom and the University of Parma in Italy, etc.

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One of the volunteers said, “We opted to assess women who were not habitual drivers because people who drive frequently and have had a license for a long time are better adapted to stressful situations in traffic.”

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This research has been done on the 5 women and the age of 18 to 23. All of them are healthy and mentally fit and they drive 2 to 3 times a week. And everyone already has a license, that too since 7 years ago. After that, they start the test and divide 5 women into 3 groups. In first there are two women, in second group 1 women and in third group 2 women. Now the first group drives car while listening to instrumental music and second without music and third group with rock music. After driving, researchers test those women and they found increased heart rate variability in the drivers who listened to music which is good for the health.

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Listening Music Can Reduce Stress Level While Driving In Jam

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